Be prepared to elevate your Mind & Body


We provide therapeutic, relaxation & sports massage therapy to cope & thrive in Fitness, Sports, Dance, Workplace, Commute, and Recreation.

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It’s well documented that relaxation directly influences stress reduction, and that relaxation can directly be achieved through massage.
That’s why many of our stress reduction sessions have a high dose of relaxation techniques.
Each person brings their own way getting back to healthy, and it’s our duty to help find the right combinations.


MASSAGE THERAPY

You deserve it!


Soothing music, comfortable temperature, warm hands, varying tempos & depths as needed, deep breaths, and great thoughts. Feels good on the table, and importantly, for long afterwards. 


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FITNESS & STRETCH

Feel the difference


Therapy designed to service the wide range of people whose lives transcend not only in the gym and in sports, but also in the workplace, school, while traveling, etc.


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DE-STRESS

Your mind


We continuously find ourselves revisiting an old slogan “relax, repair, replenish, rejuvenate and return” with an improved capacity to function.


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WHAT WILL I DO?

My promise to you…


We’d like to put RELAXATION back into your vocabulary. Soothing music, comfortable temperature, warm hands, calm rocking, long strokes, mild stretch, mixture of tempos, varying depths as needed, deep breaths, and great thoughts. Can feel good on the table, but most importantly, long afterwards. Releasing the current state of tension muscle fiber at rest or inactivity provides a beacon of where relaxed begins and ends. Plus a keen sense of tension looming.


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RECOVER. STRENGTHEN.

Sports Massage Therapy


We have created a hybrid sports massage therapy to smoothen those “real life“ niggles for those of us that need to keep their bodies going and rejuvenated.


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HEALING TOUCH

Therapeutic Massage


Injuries, soreness, stiffness, strains, aches, or tension are causes that bring people to our doors, but not the reasons. It’s mostly their inability to perform their livelihood.


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DE-STRESS

Mind & Body


Reducing stress in a timely fashion is important due mainly to an increased vulnerability of health risk factors and injury, which can increase during times of high stress.


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Amarita King
February 23, 2023
I discovered Darryl and Dr’s Orders through a promotion; and I am so thankful that I did. His office is very clean and serene. He has a very calming and professional presence. He was very thorough and knowledgeable; with caring for my injury-related pain, and gave me a soothing and healing massage. I will be back.
Kelly Cheng
December 24, 2022
If you have tense shoulders, ergonomic issues, old sports injuries or generally are in need of an excellent massage — go see Darryl next week! I’ve been to a ton of different licensed physical therapists and licensed massage therapists over the last 2 decades (for different sports). While I appreciate how their models are often set up to focus on only one joint in your body, or the approach is “blistering pain now to get some knots undone as fast as possible,” it’s often helpful to get a weekly and relaxing “tune up” on all of your muscle groups. Darryl’s rates are very reasonable for SF, which is why I still commute north to take care of some nagging aches and pains.
Surbhi Bhatnagar
July 15, 2021
I went in to Darryl’s for massage on a Thurs afternoon and came back relaxed. He takes his time to get you know your pain points and gives his best to resolve those issues.
Elliot S
May 20, 2021
Darryl was amazing, was able to gently and effectively work magic on my sore muscles – See you again soon!
Jigar Patel
November 16, 2017
Darryl’s hands are pure magic. His massages will leave you feeling better than ever before. Unlike typical spa massages, he really takes his him to make sure each body part moves and functions as it’s supposed to. He really hones in on areas of tightness and goes deep without leaving you in pain. To top it off, he’s just a really nice guy. I’d highly recommend everyone trying him out.
Mireia Mauri
June 9, 2017
After having tried many massage therapists in years, I believe Dyrrel is the best by far! Perfect pressure and handling, and very attentive. I went there because of some pain on my shoulder and he would fix that and also all the knots in my back. He spotted as well that my psoas muscle was too tight and he released the tension; when I was walking home I felt my whole body so much lighter! I am so happy I have found Darryl, I highly recommend him to everyone!
Tina Tjahjadi
April 29, 2017
I like Darryl’s attentive care toward my muscle problems. He delivers a good amount of pressure while keeping me relaxed at all time.

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SF SOMA Office

Call or send us an email to set up an appointment!